Ten in 10 Week 1:

I have made it through week one! Yay! One week down and nine left! I have decided to post what I eat(Mon-Fri) here each night and at the end of the week I will publish the post. I think this will help me keep on track. At least for now. I might change my mind later.

Monday:

Breakfast: Turkey and cheese, bread, grapes
Snack: Cheese stick(low fat)
Lunch: Green salad with grilled turkey breast, cheese, sliced salad almonds, ranch dressing(I measured out a serving, and it was plenty!)
Dinner: Chicken salad on bread
Snack: Nuts and popcorn

Drinks: Water, sparkling water, diet cranberry juice, iced tea, hot chocolate
Exercise: Treadmill walked for a mile

Tuesday:

Breakfast: Oatmeal, turkey sausage, banana with yogurt
Lunch: Green salad with grilled turkey breast, cheese, sliced salad almonds, ranch dressing
Dinner: Spagehtti with meat sauce(ate way too much)

Drinks: Water, tea, sparkling water
Exercise: 45 mins(almost 2 miles) on treadmill

Wednesday: Went in for a root canal and have not wanted much to eat. Have only been able to eat soft foods so far.

Breakfast: Chicken salad on sandwhich thin, grapes
Snack: Cheese stick
Lunch: No lunch-had dental appt and didn't want to go on a full stomach
Dinner: Soup

Drinks: Water, tea(cold & hot), cranberry juice
Exercise: None :(

Thursday:

Breakfast: Yogurt
Lunch: Soup
Dinner: Noodles with cheese

Drinks: Tea, water, Juice
Exercise: None

Friday:

Breakfast: Yogurt
Lunch: Cheese, banana, bread
Dinner: Noodles with cheese & red sauce
Snack: PB crackers

Drinks: Water, juice
Exercise: None

I lost a total of 5 pounds! Yay!!

Goals for this next week I'm going to try and cut out some carbs(I love my carbs!), eat more veggies & fruits, & try and have salads for lunch! Stop by next Saturday to find out how I did!